Sedona red rock formations glowing under a sunset sky

Retreats

Go somewhere your
old story can't follow.

Movement first. The breakthroughs follow.

Lisa's retreats start from a simple observation: women rarely talk themselves into a new life at a desk. They walk into it — on red rock at sunrise, in the pines, on a road across Spain. Physicality is the mechanism; happiness is the destination.

[ 01 ] Camino de Santiago — Spring 2027 The big one. Weeks on the ancient way, a training plan to get you there, and a sisterhood by the end of day two. Waitlist open now. from $3,000 →
[ 02 ] Sedona sunrise retreats Day retreats on the red rocks — hike in the dark, watch the light arrive, do the work while it does. Dates soon
[ 03 ] Happy Camps A cabin in the Flagstaff pines, a small circle of women, and nowhere to perform. Coming 2027. Teaser
Women sitting on Sedona red rock watching the sun rise over Cathedral Rock
Sedona, 6:04am — the morning it changed.