The Eight-Week Reset
Eight weeks to a
quieter mind.
Small circle. Deep work. New wiring.
You know what to do. You've read the books. The problem was never information — it's the voice in your head that undoes it by Tuesday. The Reset trains that voice, the way you'd train for a race: progressively, measurably, together.
One live hour a week with Lisa and a small circle of women. Daily practice in the app. A pod that notices when you go quiet. Built on the Positive Intelligence® mental fitness programme, delivered by a certified coach.
Weeks 1–2 Meet your saboteurs Name the inner critics running the show — the Judge, the Pleaser, the Hyper-Achiever — and catch them in the act.
Weeks 3–4 Train the muscle Daily mental fitness reps in the app. Minutes a day, measurable change — this is training, not theory.
Weeks 5–6 The sage switch Learn to move from threat to clarity on command. The same brain, run by a different operator.
Weeks 7–8 Make it permanent Wire the new habits into real life — the marriage, the job, the mirror — with your pod holding you to it.
Ask about the next cohort
Cohorts are small on purpose. Dates go to the list first — or ask Lisa directly.