01 Arrive
Settle in and ground yourself. A safe, unhurried space: no judgment, no agenda but yours.
Coaching is a partnership. You bring the life: the career, the family, the crossroads. Lisa brings eight years, hundreds of women, and the kind of questions that make the answer you already carry impossible to ignore. This is support, encouragement and clarity, not therapy. You're not broken. If you're ready to work, sit down.
"You have helped me remember who I am." a client, after twelve sessions
01 Settle in and ground yourself. A safe, unhurried space: no judgment, no agenda but yours.
02 What's on your heart and mind? Together you find the real question under the busy one.
03 Direct, practical exploration. Lisa asks; the answer you already carry stops hiding.
04 Clarity and one concrete step, with the momentum to take it.
A sessionA private hour: one question worked properly, ending with one concrete step.
The cadenceWeekly or every two weeks. You set it with Lisa and change it when life does.
The whereOn video from anywhere, or in person in Flagstaff.
Professional Certified Coach · ICF, 500+ hours
$600
A focused month. One decision, faced properly, with momentum built to carry it. Weekly or every two weeks.
What the month does ↗$3,000
The deep work. Old wiring replaced, new habits trained, a life redesigned from the inside. Three to six months.
What the months do ↗Let's talk
Long-term partnership, energy work included. These start with a conversation, not a checkout.
Start the conversation ↗Booked on their own, alongside coaching, or worked into a retreat.
Lisa takes a small number of women at a time, so she reads every application herself and answers within a day. If it is a fit she sends you times to talk. If it is not, she says so plainly and points you somewhere better.
She has your application. Lisa reads every one herself and answers within a day. Nothing is booked and nothing is charged yet.
Therapy heals what happened; coaching builds what happens next. Lisa will tell you plainly, in the free call, if what you need is a therapist, and coaching pairs well alongside one.
Most women leave the first session with one decision made. The deeper rewiring is what the twelve-session arc is for; four sessions is a focused month on one thing.
Either. Most sessions happen on video; Flagstaff locals sometimes prefer a walk instead of a screen.
That is the most common starting point, and the quiz or the free call will surface it. "I don't know yet" is a fine first sentence.
Yes. Sessions are yours to schedule, and an honest "this isn't working" conversation is always allowed; Lisa would rather have it than not.